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Lesson 1 Intro
Ninjutsu for Self Defense - Lesson 1 • 52s
Ukemi is important because it helps practitioners to avoid injuries and it is a critical component of self-defense. In combat situations, being able to fall or roll correctly can help a practitioner quickly get back on their feet and continue to fight, potentially avoiding a deadly attack.
Up Next in Ninjutsu for Self Defense - Lesson 1
Lesson 1 Part 1
Ukemi is the art of falling and rolling, and it is an essential aspect of Bujinkan Budo Taijutsu as it enables practitioners to safely receive throws, breakfalls, and strikes.
Lesson 1 Part 2
Lesson 1 Part 3