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Lesson 1 Part 1
Ninjutsu for Self Defense - Lesson 1 • 8m 12s
Ukemi is the art of falling and rolling, and it is an essential aspect of Bujinkan Budo Taijutsu as it enables practitioners to safely receive throws, breakfalls, and strikes.
Up Next in Ninjutsu for Self Defense - Lesson 1
Lesson 1 Part 2
Lesson 1 Part 3