Ninjutsu for Self Defense - Lesson 1
Bujinkan Budo & Ninpo Taijutsu is a martial system comprised of the teachings of traditional Samurai & Ninja schools of martial arts consisting of:
Kosshijutsu - "Pressure Point Techniques"
Koppojutsu - "Bone Manipulation Techniques"
Dakentaijutsu - "Striking Techniques"
Jutaijutsu - "Grappling Techniques"
Ninjutusu - "Hidden Techniques"
Lesson 1 Intro
Ukemi is important because it helps practitioners to avoid injuries and it is a critical component of self-defense. In combat situations, being able to fall or roll correctly can help a practitioner quickly get back on their feet and continue to fight, potentially avoiding a deadly attack.
Lesson 1 Part 1
Ukemi is the art of falling and rolling, and it is an essential aspect of Bujinkan Budo Taijutsu as it enables practitioners to safely receive throws, breakfalls, and strikes.
Lesson 1 Part 2
Lesson 1 Part 3