In Bujinkan Budo Taijutsu, the study of kamae is not just about physical positioning, but also about developing a deep understanding of the principles of movement and body mechanics. Through the practice of kamae, practitioners learn to use their entire body to move and to generate power, rather than relying solely on the strength of their arms or legs. They also learn to maintain a relaxed, natural posture, which helps to reduce tension and improve overall performance.