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Lesson 2 Part 2
Ninjutsu for Self Defense - Lesson 2 • 10m
In Bujinkan Budo Taijutsu, the study of kamae is not just about physical positioning, but also about developing a deep understanding of the principles of movement and body mechanics. Through the practice of kamae, practitioners learn to use their entire body to move and to generate power, rather than relying solely on the strength of their arms or legs. They also learn to maintain a relaxed, natural posture, which helps to reduce tension and improve overall performance.
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Each kamae has a specific purpose and is used in different situations, depending on the distance between the practitioner and the opponent, the type of attack or defense being employed, and other factors.
